“The REAL Way”

Posted on Posted in Fat Loss, Personal Growth, Results

Each day is an opportunity to start over. So is each moment. With every thought you have as the day progresses, there is the possibility to be aware of how you feel about it. It’s important to be aware of our thoughts because then we can make use of our power.   Many people underestimate […]

How Can You Ease the Overwhelm?

Posted on Posted in Personal Growth

Part of the reason why we get sick, stressed, overwhelmed, and stuck is because we feel like we need to do everything ourselves. Too much action, forcing, doing, pushing. That’s Masculine energy.   Yesterday I overheard a woman who was trying to help herself out the door with something huge and heavy in her hands. […]